While music has long being used as a medium to express emotions, the use of music and sound vibrations for treatment of physical ailments is slowly gaining considerable attention. But music therapy is not something new. Treatments by music used to be an important part of ancient Indian culture that was lost with time and is slowly but steadily making a huge comeback.
Music can infuse various emotions when played or practiced in a selective combination. Depending on their nature, a particular piece of music can induce or strengthen joy, sorrow, peace and mental relaxation. A whole range of feelings can be communicated and felt with the help of correct notes and melodies.
Music when used in the correct manner can heal, relax your mind, relieve stress and offer mental peace. For effective treatments by music it needs to be facilitated by a trained therapist.
Music and Ayurveda
Music is an integral part of Ayurveda too. Ayurveda is the ancient Indian holistic treatment which promotes a happy and healthy lifestyle. Ayurveda music therapy is based on the belief that ragas produce a soothing effect on the mind and body by contracting and relaxing the muscles, nerves and charkas of the affected parts of the body with impulses and intervals respectively.
Peace Music Therapy
When ragas are played at the correct time and occasion, they have a harmonising influence on the listener and the surroundings and provide peace and serenity. The musical vibration plays an important part with heart beat of a person. The music beats that beat below the pulse rate tends to calm and relax the body system while those that beat above the pulse rate tends to excite and rejuvenate the human body. Thus music can be very effectively used to relax your mind and rejuvenate.
The Indian Classical Ragas
The ancient Vedic method of sound therapy, where Vedic mantras are recited for healing is also based on the concept of musical healing therapy. Various Indian ragas, since times immemorial, have been recognized to have a positive impact on certain ailments. Listening, playing and practicing correct ragas, in the correct manner, can work as a medicine for many mental and physical conditions as sound vibrations has the power to affect the muscles, nerves and chakras of human body.
This theory is slowly making a comeback in the recent times as people are realizing the power of music on human psychology and physiology. There is a growing awareness that ragas could be a safe alternative for many medical interventions.